Built for Women Who Want More Than Just Wellness
Whether you’re training, creating life, managing a household or career, or embracing new chapters — your body and brain deserve consistent, powerful support.
This isn’t just a fitness supplement.
It’s science-backed support for women’s strength, cognition, and long-term vitality.
Why Women Choose QLEOS
Strength & Lean Definition
Supports lean muscle and strength without bulk — helping you move with confidence and train with control.
Cognitive Energy & Mental Clarity
Creatine fuels your brain’s energy metabolism (ATP), supporting focus, emotional balance, and clear thinking during hormonal shifts, stress, or sleep loss.
Bone & Muscle Support with Age
Proven to counteract muscle loss (sarcopenia) and promote bone density — key for women over 40 and beyond.
Hormonal & Mood Stability
May reduce fatigue, brain fog, and low mood during PMS, postpartum, or menopause — supporting both energy and mental calm.
No Bloating. No Grit. Just Results.
QLEOS dissolves instantly, absorbs cleanly, and is gentle on digestion — ideal for daily use.
“Creatine supplementation improves strength, lean mass, and bone density in postmenopausal women.”
Chilibeck et al., JISSN, 2015
Total Body Fitness
MIND BODY
AND SOUL
Vitality & Recovery
Creatine supports heart health, cognition, recovery, and daily performance.
Science-Backed Nutrition
Pure, effective and gut-friendly – no fillers, no bloat, no compromises.
Built for Performance
Train harder, recover faster, and sustain intensity across double sessions.
Elite-Grade Purity
99.9% pharmaceutical-grade, Particle Optimized creatine for ultimate bioavailability.
Beneficial Across All Life Stages
Regular training → supports performance and recovery
Pregnancy* → may support fetal development and maternal brain energy
Menopause → supports energy, strength, cognition, and mood
In later years → helps maintain independence, vitality, and function
Creatine supplementation improved mood, mental clarity, and reduced mental fatigue during hormonal fluctuations.
Watanabe et al., Neuroscience Research, 2002
Women in midlife may experience up to 30 % greater benefit from creatine than men, particularly in cognition and fatigue reduction.
Frontiers in Nutrition, 2021
Creatine supplementation improves strength, lean mass, and bone density in postmenopausal women.
Chilibeck et al., Journal of the International Society of Sports Nutrition, 2015
Creatine helped preserve bone mineral density and increased femoral bone strength in women undergoing menopause.
Candow et al., Nutrients, 2021
Creatine reduced symptoms of depression in women and improved overall mental well-being.
Kondo et al., Pharmacopsychiatry, 2011
Creatine significantly improved working memory and cognitive performance in women, especially under high cognitive load.
Rae et al., Proceedings of the Royal Society B, 2003
Cognitive performance improved significantly after creatine supplementation in sleep-deprived subjects.
VeryWell Health Summary, Jun 2025
Creatine supplementation supports sustained attention, reaction time, and task accuracy — especially under stress.
McMorris et al., Experimental Gerontology, 2007
Creatine improves brain oxygen usage and restores ATP in cortical regions during intense mental effort.
Dechent et al., American Journal of Neuroradiology, 2002
In tasks involving rapid learning, reasoning, and working memory, creatine led to measurable cognitive improvements.
Avgerinos et al., Neuroscience & Biobehavioral Reviews, 2018
Creatine helped improve information-processing speed, executive function, and fatigue levels in older knowledge workers.
Ling et al., 2023 (PubMed: 35984306)
Creatine supplementation improves executive function and reduces mental fatigue — even in non-athletic, cognitively demanding environments.
Avgerinos et al., 2018 (Meta-analysis, Neurosci Biobehav Rev)
Creatine crosses the blood–brain barrier and boosts cellular energy in neurons — enhancing focus and motivation.
Dechent et al., 2002 (AJNR)
Supplementation with creatine during resistance training enhanced functional strength and mobility in women over 50.
Forbes et al., Experimental Gerontology, 2021
Increased brain phosphocreatine from supplementation enhances resilience under sleep deprivation and multitasking.
Scientific Reports, 2024
Creatine enhances muscular endurance and recovery in physically active women.
Smith-Ryan et al., Journal of Strength and Conditioning Research, 2014
Creatine shows promise as a safe and effective intervention for cognitive enhancement and psychological well-being in women.
Allen et al., Frontiers in Nutrition, 2021
Even in women without exercise, creatine improved upper body strength and reduced bone loss.
Candow et al., JISSN, 2021
The Most Overlooked Ally
Creatine isn’t just for bulking or lifting weights. For women, it’s a powerful tool to:
Preserve muscle & bone density
Support brain health & mood
Fight fatigue & burnout
Build lean strength without bulk
Ease the cognitive & physical shifts of menopause
From active professionals and mothers to women navigating hormonal changes — QLEOS empowers women to rise, thrive, and feel strong in their own skin.
It’s a daily tool for strength, clarity, and confidence.
Choose QLEOS Optimized Creatine
Clean. Powerful. Proven.
The creatine designed to support both body and brain — for women who lead, lift, create, and care.
Feel lighter. Stronger. Sharper.
Every day.